how a fresh graduate or a teenager could find a job without experience? In today’s job market in Dubai and else where, this is a very frustrating task for many, especially newcomers who have just graduated or a teenagers and are looking to find employment. When you have completed your studies, you will be tagged as new-to-market. There is a common myth “you have to have the experience to find a job with at least one year.” And you might be wondering especially if you still a teenager studying and looking to find a job that brings extra income for you “How can I be an experienced person without a job?” Or ” how to get a job without experience?”
Fresh graduates and teenagers are often faced with the never-ending dilemma of how to get a job without any prior work experience or how to get the relevant experience without having a job in the first place. It is a bit difficult but not impossible. If you are capable and know a basic trick, you will surely land your first job in the right place. As in other countries, the situation in Dubai is the same for the new to market teenagers’ graduates.
5 tips on how a teenager or a graduate can get a job in Dubai
Build your network
One word that makes professionals shudder is networking. Networking helps you get to know and develop your connection, helping you find a job, rather than simply relying on your resume. Networking is greatly beneficial for finding employment in Dubai. Dubai is no different from major cities in the world where recruitment is done mainly based on internal recommendations. While CV-only interviews can help employers find strong candidates, relying on the company employees’ networks is a strong source of candidates. Start from now and build a strong network between friends, neighbors and friends of friends and whenever possible and of course start early, I mean from NOW!
Create Your LinkedIn Profile
LinkedIn is the largest professional networking website built especially for professionals. It has more than 500 million members and it work for graduate as well. A LinkedIn profile is the first stone that exists in the global market, building your network and personal brand that can help you open doors to opportunities and networks that you may not have expected before. It allows you to highlight your profile, your experience, your connections, and your recommendations. In Dubai, most recruiters and employers use LinkedIn to search for candidates. Having a valid and professional LinkedIn profile helps you build trust from recruiters and employers. So, don’t underestimate it. Getting your first job in Dubai via LinkedIn can be a big step.
Tell everyone you are looking for work
Why would you build your network if they will not know that you are looking for hob? Sound no brainer, correct? But still, I can read your mind, you are hesitant to tell your network? Being a fresh graduate or a teenager looking for a job may make you feel not ready yet or maybe you just shy to ask. But the truth is you won’t get what you want in life unless you ask for it!
Tell everyone in your network that you are looking for a job and to solve those negative thoughts in your mind, do not ask for a job instead just till you network if they heard about any opening or vacancy to tell you also you can share your CV with them and ask for feedback and this good enough for them to know that you are looking for a job. All you need is the information and introduction this is a big step toward getting the job you want in Dubai or elsewhere.
Be the GO-Get it
Don’t wait for a graduation diploma or certificate, don’t just sit and wait till a job comes to you this won’t happen. If you are just graduated Or will be graduated soon answer the following:
What is your plan?
What is the career you want to pursue?
Do you have what it takes for that career?
Start from today and be ready for the job market, do your research, gather information, and empower your capabilities. Simply the job market in Dubai is not that easy. Where thousands are competing with you, hence gear up for the race and you could also get a career coach in Dubai that partner with you and help you to achieve your goal or a teenager coach in Dubai that works with you to define your passion and future goals.
Is an internship necessary or useful to get a job? The answer is yes. “An internship is necessary because it can introduce the candidate to new skills and opportunities that they would not otherwise receive. Not only do they gain practical knowledge in the sector of their choice, but they also learn to cooperate with professionals in the workplace and develop skills. essentials like time management, adaptability, problem-solving, and teamwork Employers today expect graduate students to have work experience Not just any kind of work experience Employers want to see an internship Practical work experience is of great importance when It is about entering the job market without experience, everything is competition.
Most teenage students are unfamiliar with business life. After graduating, they find themselves in the middle of an ocean. To empower them and help them find a job, career coaching for students in Dubai would be a great help for your to design and navigate your plans and goals.
Self-esteem is the opinion you have of yourself. Self-esteem is how you feel about yourself. In psychology, the term “Self Esteem” is used to define one’s overall sense of self-confidence or personal value. It involves a variety of beliefs about yourself, such as the assessment of your own appearance, beliefs, emotions and behaviors. Many researchers who research psychology, have written on the dynamics involved in self-esteem. As per research of psychology, there are two category of self esteem.
Healthy or Positive Self Esteem:
People with healthy or positiveself esteem:
- feel accepted;
- fell proud of what they do;
- believe in themselves.
Negative or Low Self Esteem:
- feel shame, depressed and cannot accept themselves;
- are hard on themselves;
- think they are not good enough.
How to Increase Self Esteem
Human psychology is very complex. The psychologists are researching for a long time to understand human psychology. They achieved a lot of vital information regarding human psychology but they can never come to a conclusion. No psychologist can guarantee what human mind is thinking or what he is going to do rather a psychologist can make only guesses with a maximum percentage or try to forbid him doing something. Before starting the topic – “How to Increase Self Esteem” you have to identify “Why to Increase Self Esteem?” When you can identify the answer of “Why”, you can start working on “How”. Because without knowing the questions it is pointless to find the answers. If you are done with “Why”, let’s start working on “How”.
Here are some tips below regarding “How To Increase Self Esteem”
- Identify and challenge your negativity;
- Identify your positivity;
- Identify your competencies and develop them;
- Develop your psychology to admit compliments;
- Develop your psychology to eliminate self-criticism;
- Introduce self-compassion;
- Believe in “Nobody’s perfect”;
- Spend more time with the right and positive people;
- Shift your focus from consequences to development;
- Build positive relationships and avoid negative relations;
- Become more confident and learn to say “NO”;
- Develop your physical health;
- Take On Challenges;
- Develop and master new skills;
- List your best shots and get clear on your values;
- Challenge your limitations;
- Stand at edge of your comfort zone;
- Develop your psychology to forget and heal your past;
- Build your psychology to stop worrying about what others will think;
- Read inspirational or motivational stories.
Abovementioned are the most common answers. Now it’s your turn which one you are going to choose to make yourself a healthy self esteem person.
You are doing a job in Dubai. But you have a business plan which can be profitable in Dubai. But a few years back your father’s business made a huge loss and the past experience of your father is pushing you back. You are afraid of investing and leaving your current job as well. In this case, firstly you are demotivated with your father’s experiences and started being negative. So look for some motivation. Go and find some startup entrepreneurs who are now a successful businessman. Know about themselves and their stories. Consult someone who thinks positive and encourage you to take challenges. This will help yourself in this case.
You are going to attend an interview in a company in Dubai for the position of marketing agent. But you believe that a marketing agent needs to be fit, good-looking and attractive. But you think that you are not much good-looking and attractive and that’s why you got depressed. In this situation, firstly you need to accept yourself as you are. You should know that if you are smart enough and good at what to do in the job then physical structure doesn’t matter. So embrace yourself and if you want you can develop your physical health. But always be confident and possess positivity.
You are a businessman in Dubai. But unfortunately, the share price of your company is going down constantly. But there might be a turnaround of the business in the upcoming year. In the meantime, your business partner offers you to sell the shares of your company to another company in Dubai. But you have a feeling that it will be profitable in the next year and also feeling afraid to take this decision. Here you need to build up your confidence and be positive. Because in most of the cases result depends on self-esteem. When you are good at something and confident in yourself you will be succeeded for sure.
What is self esteem? What do you mean by self esteem? The easiest answer to the question is “Believing yourself, accepting yourself and respecting yourself”. Now you can ask, “Is that it?” As I said- Yes, it is the easiest and common answer which is almost correct. But there are lots of other answers which you can find in the psychology of the book.
Human psychology is an interesting subject to study. The psychologists are researching for a long time to understand human psychology. They achieved a lot of vital information regarding human psychology but they can never come to a conclusion. Because they have found many similarities among the people they research but they are not all the same and they never can be. Self esteem is a central construct in clinical, developmental, personality, and social psychology. Its role in psychological functioning has been studied for many decades. Self esteem is an attractive construct in psychology because it predicts certain outcomes. It is one of the subjects that any personality researchers and mental health professionals like to study.
What is Self Esteem?
In psychology, the term “Self Esteem” is used to define one’s overall sense of self-confidence or personal value. In other words, how much you appreciate and respect yourself. It involves a variety of beliefs about yourself, such as the evaluation of your own appearance, skills, beliefs, emotions and behaviors.
It is very much important as it is linked with yourself. It is very easy to realize that how much self esteem is essential. We all want to like ourselves, prove ourselves, and have reasons to believe that our virtues and talents are recognized. We want others to see us as likable, competent, and trustworthy. But as you know over confidence is one of the seven deadly sins which can be interpreted as exaggerated self-esteem, is widely regarded as an undesirable personality trait.
in psychology, self esteem can also be categorized as positive or healthy self esteem and negative or low self esteem. Now how will you understand in which category you will be counted? Let’s discuss it below:
When you have healthy self-esteem, you tend to feel positive about yourself and your life in general. It makes you feel better to deal with life’s ups and downs.
Signs of Healthy or Positive Self Esteem
You probably have healthy self-esteem if you are more likely to:
- Get rid of your past, negative experiences;
- Express what you want;
- Feel confident;
- Have a positive attitude on life;
- Say “no” when you want to;
- Accept who you are;
- Able to set boundaries;
- Face the fear and not fear failure.
But on the other hand, too much self-love results in an off-putting sense of entitlement and an inability to learn from failures. It can also be a sign of clinical narcissism, in which individuals may behave in a self-centered, arrogant, and manipulative manner. Being positive is good but don’t get so much confidence that can harm your career and your life. So you have to learn to set boundaries between confidence and arrogance.
When your self esteem is low, you tend to see yourself and your life in a more negative and critical light. You also start feeling less able to take on the challenges that life throws at you.
Signs of Negative or Low Self Esteem
You may have low self esteem if you have the following characteristics:
- You couldn’t get rid of your past or negative experiences;
- You always believe that others are better than you;
- You cannot express your needs;
- You focus on your weaknesses and frequently experience feelings like shame, depression, or anxiety;
- You have a negative attitude on life;
- You have an intense fear of failure;
- You have trouble saying “no”;
- You struggle with confidence.
If you are familiar to the above characteristics, you should learn how to resolve it. Because sometimes success in life depends on self esteem.
Suppose, you are a businessman and you invested in the oil market of Dubai a long time back. But unfortunately, the business did not go well and you went back from Dubai with a loss. After a few years, you have researched that the oil market of Dubai will be profitable to invest again and this time there is a very high percentage to make a profit. But your business partner offers you to invest in another country instead of Dubai. What will you do now? Your self-esteem depends on the answer.
If you go for Dubai again with full confidence by convincing your partner that you will make profit this time, this level of psychology indicates that you have a positive self esteem.
But if you feel fear because of the last time’s incident you faced in Dubai and listen to your partner and invest in other countries, this level of psychology indicates your low self esteem.
Self esteem can be defined as a feeling of trust in one’s abilities, qualities, and judgment. Some people think of self-esteem as their inner voice, the voice that tells you whether you are good enough to do or achieve something. Self esteem is actually about how you value yourself and your perceptions about who you are and what you are capable of. Many researchers who research psychology, have written on the dynamics involved in self esteem. Human psychology is a very complex subject. The subject and resource of “Human Psychology” are very rich but it is not complete and it will never be. As per the research of psychology, self esteem is mostly affected by family, friends, neighbors, and the surrounding environment.
Some family and surrounding environmental experiences that affect human psychology and lead to healthy self esteem are as follows:
- Being spoken politely;
- Receiving attention and care;
- Being admired;
- Being given high and achievable expectations;
- Being taught that determination produces results, so obstacles should be accepted;
- Being taught that failure should be welcomed, so disappointments are accepted;
- Being appreciated for who you are.
On the other hand some family and surrounding environmental experiences that affect human psychology and lead to low self esteem are as follows:
- Being strictly disciplined;
- Being screamed at and ordered around;
- Being disregarded and neglected;
- Being given high but impossible expectations;
- Being told that results depend on fortune, so helplessness is the outcome;
- Being told that if you fail, which means you are not good;
- Being compared to siblings or other children.
5 Tips To Increase Self Esteem
Low self esteem is unfortunately a self-filling prophecy. The worse you feel about yourself, the less motivation you will have to do what it takes to build your self esteem. To boost your self esteem, you need to identify the negativity you have about yourself and then challenge them. Which means you need to identify “WHY” before looking for “HOW”. That means you need to find out the questions before searching for answers. Self esteem is interrelated with psychology so you have to challenge your psychology to overcome the low self esteem you possess.
Everyone is in the favor of healthy self esteem but sometimes it can be surprisingly tough to cultivate. There are a lots of ways to increase self esteem.
05 (five) major tips to increase self esteem are as follows:
- Believe in yourself: The first and foremost step in creating greater self esteem is to believe in yourself. It’s your responsibility to take control of your own self-concept and your beliefs including belief in your worth, talent, abilities and potential.
- Identify your positivity and negativity and challenge your negative beliefs: The second major step to increase self esteem is to identify your positive and negative sides and challenge your negative beliefs. It is a good initial step to write down the positive things about yourself, such as nice things that people have said about you. When you start to feel low, read those things and remind yourself that there is plenty of good about you. If you find yourself thinking that “I am not good enough to do the task” start thinking that “I am not that bad to do the task”. It will grow your confidence.
- Stay within positive relationships and avoid negative ones: You will surely find that there are certain people and certain relationships that make you feel better than others, and certain people and certain relationships that discourage you. The people who make you feel bad about yourself, just avoid them. Stay surround with people who make you feel good about yourself and encourage you.
- Develop your physical health: Sometimes physical appearance matters to grow your self esteem. When you look your best, you will feel good. Many studies have revealed a connection between exercise and higher self esteem as well as improved mental health. However, people with low self esteem often neglect themselves because they do not feel that they deserve to be looked after.
- Take failure as lesson and learn to move on: It is very common to be hard on yourself when you’ve failed. But if you can swing your thinking to understand that failure is an opportunity to learn that it plays a necessary role in learning and growth, it can help you keep perspective. Remember one thing that failure means you are trying to achieve. So don’t get upset and move on to your target using the experiences you gathered in your failure.
You are new to Dubai. You don’t know anyone in the country and you have to find a job to live. In this situation, you have to believe in yourself and in your ability that if you try you will surely get a job of which you are expert in. If you do not have faith in yourself, you can never raise your head.
You are very good at convincing people. But you believe that you are not a good looking person. You moved to Dubai for job. And you are being called to attend interview in a highly reputed company in Dubai. In this case, you need to apply your convincing ability to overcome your negative thought that you are not good looking. You need to challenge yourself to prove you wrong.
You are about to start a company in Dubai. You are thinking to invest in the oil market as you researched that in Dubai, investing in the oil market is profitable. But some of your friends are not supporting you. They start to tell you to invest in Dubai is a risk. Rather do other things. In this situation, if you think you are right, you need to keep yourself away from those persons who are discouraging you and find and consult someone who will encourage and support you.
Being independent of your parents and being able to make your own decisions is considered one of the most important things for you as a teenager who is discovering your future. Your parents’ guardian behavior is driving you crazy, isn’t it? As a result, you may feel frustrated and angry.
What if I told you that you have more options than you think? Take a look around your daily activities and you will find that you have options like;
How you spend your time
Your study plans and daily assignments
Your choice of friends
Your future goals and your passion
And especially your beliefs!
You choose what you think is true for you and your world, you choose your view of others, your thoughts, and opinions that you have about the outside environment.
You choose what you feel, say, react, and behave.
I noticed that my client registered with Teen Coaching in Dubai didn’t realize how much he was in control and could only make decisions outside of his parents.
What is the definition of beliefs?
Beliefs are any idea that you believe to be true about yourself, others, and life.
Clarity and awareness of what you believe, what you want, and why you want it can be like a beacon on a clear night guiding you toward the realization of your dreams.
Unfortunately, most of us are unaware of our beliefs. Many of them are acquired when we were very young, and as we mature they affect our feelings, thoughts, and actions whether we know it or not.
The problem is, many of our beliefs can backfire.
A self-defeating belief does not support us, it does not help us.
An example of a self-defeating and unsupported belief can be found in the situation of a young woman who is repeatedly told that women are not business minded. This thought is etched into your subconscious mind and grows throughout your teenage years. Your perception and experiences are aligned with this impression and therefore reinforce it. The young girl goes to university, finds a job, and moves to a region experiencing a real estate boom. However, all the houses he finds are bad deals. Sometimes it is too late. His experiences coincide with the impression in his subconscious that he is not business-minded.
A second daughter learns that she can do whatever she wants and that she is entrepreneurial. Their experiences reinforce this impression. By the time she moves to the same neighborhood as the first daughter, she has already established several businesses. Discover incredible deals all over the city and get moving right away.
Our education, what we have been told and our experience shape our beliefs. These are the windows through which we see ourselves and the world and through which we govern the quality of our life.
Take a close look at it and identify any beliefs that are not supporting you and preventing you from living the life of your dreams. You can change your beliefs at any time if you want!
YOU MAY CHOOSE TO REPLACE OLD UNNECESSARY BELIEFS WITH NEW, SOUND AND SUPPORTIVE BELIEFS!
Tip # 1: Be aware of your old negative beliefs because those beliefs have kept you in your comfort zone. If you start to believe in yourself, you will go and try for the volleyball team. Of course, there is always the possibility that things will not turn out the way you want them to, and then you will have to face a disappointment, something that is outside your comfort zone. It is much more comfortable to stay where you are than to risk. Most people have inherent resistance in them, and that keeps them where they are with negative beliefs about me. Be aware of this resistance and be prepared to fight it! You are enough!
Tip # 2: Before you fall asleep and wake up, think about three positive thoughts about yourself. To help her remember to do this, write the number 3 on a piece of paper and place it next to her bed.
The levels of stress and anxiety among teenagers have increased dramatically over the past few decades. As the responsibilities of the world around them fall on them, more and more adolescents face both physical and emotional health challenges. As a parent, it is difficult to deal with these conditions, or often even to know that your teens are facing them. Many times it is easy to attribute teenage stress and anxiety to a child as normal teenage problems. However, there are often serious conditions that need to be treated as quickly as possible.
Student life got lots of stress and anxiety that negatively impact the wellbeing of teenagers. Which is one of the most important things I work on with teenagers in the sessions for student coaching in Dubai, intending to reduce their stress and build their resilience and coping mechanism
Why students suffer from anxiety
Teenagers, like adults, will experience both anxiety and stress for several reasons. First, these conditions can be inherited, and they can be much more likely to happen to them if their parents have had conditions like anxiety.
For the most part, teenagers and children who suffer from anxiety and stress have factors in their lives that lead them in this direction. For example, they may face exam stress, stressors at school, and even peer pressure. Although most parents don’t realize it, teens are under great pressure in many areas of their lives. Sometimes the body and mind react to these conditions in the form of anxiety and / or stress.
Symptoms to notice
Often these conditions can be overlooked. This is common because the symptoms associated with stress and anxiety are things most of us would associate with normal teenager behavior. However, you need to identify if a problem exists and treat it accordingly, as it can be detrimental to your long term health.
Symptoms of anxiety and high stress include:
Feelings of discomfort. Something doesn’t seem right although there is nothing wrong
Abdominal discomfort that does not appear to be from a physical condition
A fast heartbeat that is not due to physical exertion
Difficulty breathing not associated with physical exertion
Tightening of the chest, which sometimes turns into a real pain
Irritability or anger that seems unfounded
The feeling of not being in control
Inability to focus on tasks
How to help your teenagers to overcome exam stress?
Wither the stress due to exams, pressure due to education, or other school issues that your teenager may be facing, you should spare a good quilt of time to be closer to your child and support him or her.
Praise, enthusiasm, positive comments, rewards, and a positive environment are just a few of the ways a teacher can help boost student motivation. Praise a student for positive efforts in the classroom encourages learning. Through praise, a student will understand that he is on the right track. Most of the time, praise will allow the student to do a good job.
Rewards also work well for motivating students. Students love to get candy from the teacher’s candy jar, or even a day without homework because of their good behavior in class. Student motivation can be achieved simply when the teacher awards a Gold Star to an A + exam.
While praise and rewards promote high levels of student motivation, positive teacher feedback is also essential. A teacher congratulating a student on a job well done or sending a letter to the student’s parents expressing how well their child is doing in school can be very motivating for the student. By giving positive feedback, a teacher can let a student know that they are doing well and can also suggest how a student can improve their weaknesses. Through feedback, the student will understand what the teacher expects.
The enthusiasm of the teachers increases the motivation of the students. When a teacher is excited about a subject, it can motivate students to learn.
A Professional student coaching in Dubai or any other location is an essential investment for your teenagers, student coaching is a professional coach who stands out of the teenager circle and environment, partner with your child in a thought provoking process to unleash his protentional, reduce stress, set action plan and work toward achieving his or her goals