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How to Increase Self Esteem

How to Increase Self Esteem

Self-esteem is the opinion you have of yourself. Self-esteem is how you feel about yourself. In psychology, the term “Self Esteem” is used to define one’s overall sense of self-confidence or personal value. It involves a variety of beliefs about yourself, such as the...

What is Self Esteem

What is Self Esteem

What is self esteem? What do you mean by self esteem? The easiest answer to the question is “Believing yourself, accepting yourself and respecting yourself”. Now you can ask, “Is that it?” As I said- Yes, it is the easiest and common answer which is almost correct....

5 Tips To Increase Self Esteem

5 Tips To Increase Self Esteem

Self esteem can be defined as a feeling of trust in one’s abilities, qualities, and judgment. Some people think of self-esteem as their inner voice, the voice that tells you whether you are good enough to do or achieve something. Self esteem is actually about how you...

Teenager guide to believe in yourself

Teenager guide to believe in yourself

Being independent of your parents and being able to make your own decisions is considered one of the most important things for you as a teenager who is discovering your future. Your parents' guardian behavior is driving you crazy, isn't it? As a result, you may feel...

How to reduce Students Stress and Anxiety?

How to reduce Students Stress and Anxiety?

The levels of stress and anxiety among teenagers have increased dramatically over the past few decades. As the responsibilities of the world around them fall on them, more and more adolescents face both physical and emotional health challenges. As a parent, it is...

How to cope With Stress in The Workplace

How to cope With Stress in The Workplace

Stress in most jobs is inevitable. It can be caused by a very demanding boss or a coworker not doing their best. Or maybe you have a typically stressful position, like medicine or law. While a little stress at work can propel you to success and good health, too much...

3 Powerful Tips to Help Manage Everyday Stress

3 Powerful Tips to Help Manage Everyday Stress

Often times, stress will manifest itself when we transform yesterday's worries into today's worries. An accumulation will almost always end in a high level of stress. Therefore, we must be able to “let go” of all our worries from the day before or days before and...

How teens find their passion?

How teens find their passion?

Your passion is the interests or talents that you as a teen cannot get enough of, it fulfills you and makes you happy. Being a teenager is the most flourishing stage of your life, this is the stage that shall define your future, everyone feels happy and passionate...

وصفه لذيذة وسهله لحياه متوازنة

وصفه لذيذة وسهله لحياه متوازنة

    الحياة مزيج من اللحظات الجميلة والصعبة، من النجاحات والاخفاقات، الأهداف والاحلام والالتزامات والمصاعب. ومع تداخل كل المشاعر الإيجابية والسلبية ومع زيادة الأخيرة تبدأ في فقدان التوازن فقدان التوازن يعطي المجال لزيادة الأفكار والمشاعر السلبية في حياتك ويزيد من مشاعر...

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