(+971) 50 7000157 team@modelawer.com
How teens find their passion?

How teens find their passion?

Your passion is the interests or talents that you as a teen cannot get enough of, it fulfills you and makes you happy.

Being a teenager is the most flourishing stage of your life, this is the stage that shall define your future, everyone feels happy and passionate about something that fires you up. But in your teens stage, if you did not figure it out and sent time and efforts studying what others influenced you with, it would be too late later. (despite it is never too late but why to take the risk?)

I figure out during my teenage coaching sessions, that mostly all the information and guidance is for the parents to help their teens to find their passion. Hence, I am writing this article for you today not your parents.

Passion is not only about hobbies such as singing, dancing and or arts. you misunderstood the subject of finding your passion for the things you like and usually, it equals  to what are you wasting your time in!

That is why despite passion is the most important aspect in finding your life purpose however it is usually undervalued.

Passion could be anything that interests you. anything where you find the true self in and joy.

  • Numbers could be a passion
  • Troubleshooting your laptop issues by yourself could be a passion
  • Biology could be a passion
  • Speaking could be a passion
  • Writing could be a passion
  • Selling goods to your colleagues in school could be a passion
  • Following fashion trends, could be a passion
  • Setting up all the party logistics could be a passion
  • Cars and speed could be a passion
  • And the list goes on and on and on

During my teenage coaching session, usually, my client asks, how could I find my passion? 

5 steps to build find your passion

List your interests:

Using the above examples, ask your self what is your interest? What is the thing that you feel joy, sense of achievement, pleasure while you doing it? what is your favorite subject in school? Question are endless but the base is looking deep inside you till you list do things you like most. Let your self with the flow and write as much as you want.

 Note: Don’t just list online gaming and Netflix, just dig deep. And even if online gaming and Netflix map it a positive interest. Who knows maybe your passion is building the next top-level online game or become award-winning director?

 Polish your interest:

After listing down your interests, rank them top to down. based on your gut feeling, what you spend more time thinking about, what sparks your eyes more, what your visualize more. Revise them, revise them again till you reach your top 3 interests.


Finding your passion is the corner store for the best future and doing what you love most

To set, track and achieve your daily goals, download our Goals and notes tracker Modelawer app which helps you create goals, sup-goals, set reminders, track performance and create notes on the go.

Interest mapping:

Take your top 3 interests and map them to the market, industries, and career.

Find your passion as teens is a foundation to find the career that you will enjoy most. I will help you in a quick example that may help you in this stage.

  • Numbers may be mapped to data science, data analysis, financial analysis, etc.
  • Troubleshooting your laptop could be a passion for computer science, artificial analysis, networks.
  • Speaking could be public relations, media, podcasting, etc.
  • Selling goods to your colleagues could be your passion as a teen to become an entrepreneur and build the next unicorn
  • Setting up all the party logistics that your teens friends will enjoy to the max. What about event management as your passion?

Be patient we did not finish yet! and also you can read the 5 things you need to follow to achieve your goals


Find your passion is the first stage, mapping it to the market needs is the second and most critical stage. This is due to the possible lack of information. Hence what could you do to find information about market needs? I am sure you got it, GOOGLE it!

  • What type of jobs suits teens who enjoy math?
  • What type of jobs suits teens who enjoy biology?
  • What type of jobs suits teens that enjoy teaching?

Do your research and enjoy the process.

Visualize the future:

Based on your true passion as teens, interest mapping, market mapping you will figure out the potential jobs that you may land on 5 years from now.

Visualize yourself 5 years from now, landed in the job that suits your passion and ask yourself, would I be happy? If yes. Congratulations you made it. if not, repeat the process.

Finally don’t underestimate the power and creativity within yourself, being teens never meant you accept what being told without associate your passion to it. if you doubt this look around you, the top game-changers startups succeeded just because they addressed the generation Z, which is you!

If you are based on Dubai or any other emirates in UAE, feel free to contact or Email me coach@modelawer.com for a one-to-one 30 min free coaching session. If your life out of UAE, not a problem we shall do the same over video calling option.

Download the SMART goal questionaire (PDF)



      وصفه لذيذة وسهله لحياه متوازنة

      وصفه لذيذة وسهله لحياه متوازنة


      الحياة مزيج من اللحظات الجميلة والصعبة، من النجاحات والاخفاقات، الأهداف والاحلام والالتزامات والمصاعب. ومع تداخل كل المشاعر الإيجابية والسلبية ومع زيادة الأخيرة تبدأ في فقدان التوازن

      فقدان التوازن يعطي المجال لزيادة الأفكار والمشاعر السلبية في حياتك ويزيد من مشاعر فقدان السعادة والارتياح داخلك

      تبدأ في البحث عن السعادة من خلال

      البحث عن الحب

      البحث عن السعاه الاسرية

      البحث عن النجاح الوظيفي

      البحث عن النجاح المالي

      وقد تسعى عن السعادة في أشياء مثل اقتناء سيارة جديده او ملابس جديده او رحلة سياحية وغيرها من الأمور

      ولكن هل شعرت يوميا أنك تملك كل شي ولكنك لست سعيدا؟ هل شعرت أنك وجدت او اقتنيت مع بحثت عنه وسرعان ما احسست أنك فقدت السعادة؟

      لو الإجابة بنعم وتتسأل ما هو السبب؟ ولماذا أفقد التوازن في حياتي عموما؟ ولماذا افتقد للتوازن ما بين الحياة الشخصية والعملية؟

      ذلك يرجع الي ان البحث عن السعادة لو ارتبط بالعالم الخارجي فهو بحث يؤدى الي عدم الاكتمال والإحباط لأنك رهنت سعادتك بما لا تتحكم فيه وتضع نفسك رهن العوامل الخارجية

      السعادة والتوازن يأتي من داخلك

      السعادة الحقيقة تنبع من داخلك انت وليس العالم المحيط. السعادة الداخلية والتوازن في الحياة هما نتيجة لحب الذات وتقدير الذات والهدوء النفسي. ولكن كيف تحقق ذلك؟ كيف تصل الي السعادة الحقيقة وحياه متوازنة؟

      وصفه سهله وبسيطة لحياه متوازنة

      تلك الوصفة سهله وبسيطة من مكوناته وطريقه العمل وما يجب ان تتجنبها لكي تنجح تلك الوصفة وتحقق الحياة المتوازنه و تصل للسعادة التي تسعي اليها 

      الايجابية في حياتك

      للوصول الي حياه متوازنة والسعادة الحقيقة تحتاج الي الإيجابية في حياتك. التفكير الإيجابي وبكل بساطه يتمثل في تدريب عقلك على رؤية الإيجابيات في حياتك، على رؤية الأمور من منظور إيجابي وإعطاء أوامر إيجابية الي عقلك الباطن. من اهم وظائف العقل الدفاع عنك وبالتالي أي خطر يواجهك يتعامل معه عقلك بسرعه فائقة لإعطاء الأوامر الي عقلك الباطن للتعامل مع هذا الخطر

      في دورات التنمية البشرية او جلسات اللايف كوتشينج اعطي المثال التالي

      في العصور القديمة عند يقوم اسدا بمهاجمة انسان العقل يفرز هرمون الادرنالين الذي يزيد من ضربات قلبك ويرفع الطاقة لديك والتي هدفها الدفاع عنك ويعطى عقلك الأوامر للتعامل مع هذا الخطر وبالتالي يركض هذا الشخص للهروب. رجوعا الي عالمنا الحالي تخيل الأسد هو مصاعب في علاقات الزوجية او مشاكل ماديه او مديرك او مصاعب حياتيه أخرى التي لا تنتهي وبالتالي انت في حاله افراز دائم لتلك المادة وعقلك الباطن في مواجهه دائمة لما أطلقت انت عليه مخاطر(مشاكل) وهوما يؤدى الي قلق وتوتر يأثر سلبا علي حياتك وسعادت 

      الاصرار علي السعادة

      تحتاج الي الإصرار في مكونات تلك الوصفة وهو الإصرار على إيجاد الإيجابية وزيادتها داخلك، الإصرار على تحقيق اهدافك، الإصرار علي إيجاد حلول لمشاكلك بطريقه منطقيه بعيده عن المشاعر الانهزامية. الإصرار على تقبل حقيقة الواقع والتكيف معه والتعامل معه بما فيه من حلو مر. الإصرار على إنجاح العلاقات المهمة لديك من علاقات شخصية ومهنية

      والأهم الإصرار على اتخاذ القرار بترك التعلق بما لا ينفعك ويمنعك عن الوصول للحياة المتوازنة


      يمكنك الان تحميل تطبيق الهاتف الذي تتمكن من خلاله اعداد و رسم و متابعه اهدافك الحياتية و المهنيه بسهوله و كفاءه و يمكنك ايضا تحديد مواقيت التنبيه و Modelawer app التى تذكر و تتابع تحقيق اهدافك و ايضا تسجيلات ملاحظاتك اليوميه بسهوله

      الامنتنان و الشكر

      السعادة الحقيقة والحياة المتوازنة تأتى من داخلك والامتنان من اهم المكونات للوصول للسعادة. الامتنان بما هو جميل في حياتك مهما كان بسيط في نظرك فأن غيرك قد لا يكون متاح له ذلك. الامتنان لما هو جميل يساعدك على معرفة قيمه ما هو لديك بالفعل وليس قيمة ما ليس لديك وتوقعك ان حصولك عليه سيحقق السعادة. الامتنان يجعلك تشعر بأهمية الأشياء الصغيرة حولك والتي انشغلت عنها في رحلة البحث عن المجهول وانغماسك في تلك الحياة السريعة والضغوط المزمنة

      كيف امارس الامتنان؟

      الامتنان في ابسط الأشياء مثل

      قربك من الله

      وجودك في وظيفتك الحالية

      ابتسامه اطفالك

      رضا والديك عليك

      صحتك وعافيتك

      تحقيق هدف ولو بسيط

      انظر حولك وداخلك وستجد ما تكون ممتن اليه وتشكر الله عليه

      ممارسة التأمل

      التأمل وببساطة هو رحله مع النفس، رحله معك انت ولك انت فقط. لحظات من الهدوء النفسي تقضيها بمفردك للإحساس بروحك وجسدك وتصفيه ذهنك من الضغوط وهو ما تحتاج الي ممارسته يوميا ولو لمدة خمس دقائق فقط

      التأمل ليس في رؤية ما حولك ولكن رؤية ما بداخلك، الإحساس بجسمك وانفاسك وضربات قلبك وتقليل تسارع كل هذا للوصول للصفاء النفسي والروحي والذي يساعدك على إيجاد الحياة المتوازنة والسعادة

      وستجد في الانترنت كثير من التدريبات والشرح لكيفية التأمل

      ثلاثة أشياء يجب ان تتجنبها للوصول الي حياه متوازنة

      المماطلة والارتباك

      الحياة المتوازنة والسعادة قرارك انت وعليه لو قررت اتباع تلك الوصفة اليوم يجب ان تتبعد عن المماطلة في اتخاذ القرار لتغير حياتك والتوقف عن الارتباك في تحديد ومعرفة مشاعرك والاقتناع بانك تستحق ما هو أجمل. انت من تعطي الأوامر لعقلك الباطن

      عقلك الباطن مثله التربة الخصبة لا يجادل اوامرك ولكنها ينفذها بلا أي تردد وعلية يجب ان تعرف أنك لو اعطيته أوامر سلبيه فان الحصاد سيكون توتر وقلق وحزن وبأس

      لو اعطيته أوامر ايجابيه وإصرار وامتنان وشكر فان الحصاد سيكون راحة بال واطمئنان

      الاختيار متروك لك

      التقليل من الذات

      في خضم تلك الحياة المتسارعة والضغوط والمصاعب تكون النتيجة التقليل من الذات، وهو اقوى سلاح لقتل أي محاولة للوصول الي السعادة والحياة  المتوازنة. وكما اتفقنا السعادة تأتى من داخلك انت وعليه يجب ان تبدأ من اليوم بحب ذاتك وتقديرها ومواجهه إخفاقاتك السابقة والتعلم منها

      النخلص من المعنقدات التى تقلل من ذاتك من اهم الاشياء التى اعمل عليها مع العملاء في جلسات اللايف كوتشينج لكونها من اهمل مراحل بناء الثقه الثقة بداخلك ودعم شخصيتك، حدد اهدافك، اعمل ما عليك بإصرار، واترك النتيجة لله عز وجل

      الأشخاص السلبيين

      السلبية ايحاء وعدوى تنتقل بسرعه، تواجدك واندماجك مع الأشخاص السلبيين سينقل تلك العدوى اليك ويسيطر علي عقلك و يفشل محاولاتك للوصول الي 

      والسعادة و الحياة المتوازنة


      ابدأ اليوم بتجربة تلك الوصفه و كررها يوميا لتصل الي السعاده التى تسعي اليها و الحياة المتوازنه و يمكن التوصل معنا لحجز جلسه لايف كوتشينج مجانيه لنبدأ او خطوات تغير الذات و يمكنك ايضا الاطلاع علي باقي برامجنا او التوصل معي علي الايميل الخاص



      Download the SMART goal questionaire (PDF)



          Why life coaching is important for your success?

          Why life coaching is important for your success?

          Life has never been easy; it has its ups and downs that directly impact your emotions. You face a different type of pressure at work, family, friends, and the list never ends that makes you feel losing balance, overwhelmed, and lack of energy.

          Yet, we give it our best and try to move on. How many times you started things and never finish it? how many times did you felt that you getting angry quickly? How many times did you felt anxious before an important meeting or a conversation that you know will be touch? I can guess the answer, but you are not alone!

          Everyone faces those down moments in life where you feel stuck, feels you can’t let go, feels you won’t find a way out of your trouble. Those thoughts and issues you are facing act as a barrier between you and success in life.

          The fact is it is not shameful to seek support, and this is where the life coaching role comes in the picture.

          What is life coaching?

          As per international coach federation (ICF) definition of life coaching “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”

          In plain English, life coach trust that you have all the power, potential, and expertise in your own life and his role is to work with you to unleash the power within to achieve your goals in life and work to reach the success you aim for.


          Why life coaching is needed for your success?

          “you can’t see the picture when you are in the frame!”

          life coaching is a process where the coach partner with you, hold hands, take you out of the frame to let you see your life and picture and work on the following:

          Define what is important for your success right now

          You have too many things your plate; work goals, family goals, personal goals, and add to that liabilities, bills, challenges, and lots more. Everything seems important and that what makes you stuck, do not know where to start, or maybe you know but not sure how to start! Life coach role is work with you to define what is important for you in this moment of life, this is a critical and important stage where we all lack to reach, and this what stops us from reaching the success we aim for.

          Define your goals in life and work to reach success

           Life coaching focus on working with you to transform what is important for you to set of goals, Setting goals reach success in life is a must and to achieve your goals, they should be crisp clear.

          What Is a SMART Goal? And how to make your goals SMART?

          Explore your options that fit your situation

          Life coaching is a journey defined by you and supported by your coach to flourish in life and reach success. Every issue and goal have options even if you believe it is impossible, with your life coach you both will make the impossible possible through digging deep exploring and assessing each and every option you got to enable you to choose the best option fits you.

          The life coaching process will not stop here but what more important comes next

          A balance in life means you are in control of the important aspect in your life, prevent yourself from being stretched from all directions. Life coaching ensure the following:

          • Identify and eliminate your self-limitations, fears, self-doubt

          • Removes the “I can’t” reasons in your way

          • Set your action plan toward your success

          • Hold you accountable for your choices

          • Follow up your progress

          Life coaching is an expert coach that holds up a mirror for you to see where you are now and what you really want to reach

           If you are looking to achieve your goals and celebrate your success, yet you have second thoughts of why you may need a life coach, you could reach me through my contact page or Email me coach@modelawer.com I offer you’re a 30 min life coaching exploring session to give it a try yourself!

          if you already made-up you mind, have a look on my different programs and i am happy to work with you and celebrate success together!

          Follow those tactics and let me know how it works for you. you can email me on coach@modelawer.com also you can book a free appointment


          Download the SMART goal questionaire (PDF)



              5 ways to reach balance in life and reduce stress

              5 ways to reach balance in life and reduce stress

              Balance in life is simple yet complicated for everyone. You feel stretched from many directions such as work, family, financial liabilities, personal goals, and more. Which makes you feel overwhelmed, stressed, exhausted and lose hope. If you feel so, you need to relook in your life and dive deep into finding your balance in life.

              Living with a balance in life means you are living in harmony and going with the life ups and downs. It comes in emotional and physical forms. Balance in life can be in the form of finding time to achieve what you want, finding time to spend with family or finding time for your hobby. It is the balance in all aspects of life.

              Follow those 7 Dynamic Strategies for Creating a Life that Works to start the balance in a life journey.

              The following 5 ways will make you reach a balance in life and reduce stress. Every step will be followed by a question that I ask my clients in such situations during life coaching or career coaching sessions to bring insights to you.

              1- Life assessment as it is now

              Before you take any step toward finding the balance in life you will need to assess your current situation. The first step is to take a self-assessment for your life. List down your life aspects such as family, work, health, etc. on a scale of 1-10 (where 1 is not satisfied at all and 10 is absolutely satisfied) rate your level of satisfaction in every aspect of your life. That will give you a clear overview of how your life stands now and reflects areas where you least satisfied.

              Which areas in life are you overwhelmed with right now?


              2- Eliminate, Eliminate, Eliminate

              It is self-explanatory, simply let go and eliminate are the non-important aspects in your life. Those that take lots of space in your mind and affect your emotions which at the end affect your balance in life negatively. Take some time with yourself and practice self-reflection to define things in your life which is not important and eliminate them wither to get rid of them or delegate someone to do it for you.

              What is really important in your life right now?

              To set, track and achieve your daily goals, download our Goals and notes tracker Modelawer app which helps you create goals, sup-goals, set reminders, track performance and create notes on the go.

              3- Avoid multi-tasking

               Imagine your life as a backpack, now start to fill it with work, spouse, kids, friends, toxic people, people who you care about, loans, lifestyle needs, hobbies, and more. How would you feel? How heavy the backpack is becoming? That happens when you can’t say NO

              Balance in life is about regulating it, setting boundaries and avoiding the illusion of multi-tasking which you are getting fooled with. Time is the only unchanged factor in life, work on organizing it after eliminating what is not important you will find a space to make your life backpack less heave and slowly gain the balance in life.

              If you have all the time you need in life, what will be the first thing you do?

              4- Recharge your self-battery

              Balance in life won’t be achieved if you’re constantly stretched out and stressed that will makes you overwhelmed and burnout. Take time to recharge yourself through a quiet relaxing time with yourself, family, friends, practice meditation, have a good sleep, exercise and anything else that makes you feel good.

              What makes you happy and fulfilled?


              5- Define your priorities


              It may sound simple and over spoken but one major aspect of finding balance in life is defining your priorities through setting your life and work goals, making them SMART goals and achieve them. When you define your priorities in life inaccurate way you will take care of what is important for you and won’t suffer or run out of resources. Warren Buffett has a great strategy you can use which is called 5/25 strategy for setting your goals for success.

              If you have all the resources, how do you picture yourself in the next three years?


              Finally, finding balance in life is a way that makes you find harmony in life within your heart and mind. Follow those tactics and let me know how it works for you. you can email me on coach@modelawer.com also you can book a free appointment


              Download the SMART goal questionaire (PDF)



                  5 powerful tactics for Forming the Life you want

                  5 powerful tactics for Forming the Life you want

                  Everyone wants a balance in life that works effectively, whether that means harmonious relationships, a happy family life, a successful career, or the achievement of an important mission. People with successful lives take certain actions consistently.

                  Let’s face it, life can sometimes feel like a roller-coaster that takes you all way up and down so fast without even realizing or being in control. Life can be as a backpack full of liabilities, unachieved goals, troubles and tough times that makes you stressed and may feel that you are not grounded,

                  A balance in life means you are in control of the important aspect in your life, prevent yourself from being stretched from all directions and on the edge all the time. Finding balance in your life also means that you are in control of your heart and mind.

                  These seven tactics shall bring more satisfaction to your life and enable you to find balance in life.

                  1- Define the Rules

                  Rules are made to be broken! People use this seeking freedom however, on the contrary, to find balance in life you need to define your own rules and your life blueprint.  Following your rules creates harmony in your life and relations. Be clear with people around you, lets them understand your rules and boundaries. Rules are not fixed for a lifetime, things change around you, hence you should be able to reevaluate your rules and change them the best the suits you. It is a dynamic process.

                  2- Turn Refusals into opportunities

                  We cannot please everyone nor organize our lives based on what others want. However, we can achieve our maximum potential. Refusals and failures are learning opportunities.

                  understand that you will face resistance when you attempt to do good things. Allow that to strengthen your resources to become more mindful.

                  To set, track and achieve your daily goals, download our Goals and notes tracker Modelawer app which helps you create goals, sup-goals, set reminders, track performance and create notes on the go.

                  3- Define your strength to unleash the power within

                  Focus on your strength, areas where you shine, skills where you excel and empower this. Avoid comparing your weakness to other’s strengths that put your down. The more your focus on failure, weakness the more you dive in blame and victim mood which increases your stress and anxiety. Balance in life is about understanding both your weaknesses and strength. Then empowering your gifts and talent.

                  4- Define your values and beliefs

                  Finding balance in life comes from within not the external factors, hence spend time to define your values and beliefs.

                  Values: the ethics and standards that stand important for you in life and define what is right and wrong for you.

                  Beliefs: the acceptance that something is true and exists

                  Values and beliefs differ from one to another, hence, to find balance in life, you should define yours to understand how you perceive the world.

                  5- Avoid assuming

                  This is one of the most difficult tactics, due to you and all of us never stop assuming what the others think or perceive things. This happens in a meeting, discussion with your spouse, family, friends, etc. we even jump into the others’ heads to assume what they will say next and quickly we jump to answers while we did not even listen to what they say. You should stop assuming right now, instead, start to actively listen and ask questions that will enable you to manage things effectively and reach the balance in life you are looking for.


                  Finally, finding balance in life is a way that makes you find harmony in life within your heart and mind. Follow those tactics and let me know how it works for you. you can email me on coach@modelawer.com also you can book a free appointment


                  Download the SMART goal questionaire (PDF)



                      BE THE FIRST TO LEARN ABOUT
                      OUR AMAZING E-BOOK

                        Chat Now
                        Powered by Modelawer
                        How can I help you?